Top 16 Best Multivitamin for Kids According to Paediatric Dietitian

If you are a parent, you know that it is important to make sure your kids are getting the best possible nutrition. But what if they don’t like to eat vegetables or they are picky eaters? A paediatric dietitian has put together a list of the 16 best multivitamins for kids, based on their nutritional needs. Our top picked multivitamin products that are high quality, affordable, and meet all of the nutritional needs of children. So read on to find out which multivitamin is best for your child.

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A multivitamin can be a great way to help bridge the gap and make sure your child is getting all the nutrients they need. But with so many different multivitamins on the market, it can be hard to know which one is best for them.

Best Multivitamin for Kids

When it comes to finding the best multivitamin for kids, there are a few things you should keep in mind. First, you want to make sure the multivitamin is tailored specifically for kids. This means it should have the right balance of vitamins and minerals that kids need. Second, you’ll want to find a multivitamin that is easy for kids to take. Some multivitamins come in gummies or chewable tablets that make them more fun for kids to take. Third, you’ll want to find a multivitamin that is affordable and fits into your budget.

Below is the list of top 16 Multivitamins for kids:-

1. SmartyPants Kids Multivitamins for kids

SmartyPants Kids Formula Daily Gummy Multivitamins are one of the most popular kids vitamins on the market. They are packed with nutrients including vitamin C, D3, and E, as well as omega-3 fatty acids. This formula includes premium ingredients like beta carotene, vitamin B6, vitamin K2 and choline. It also has omega-3 EPA & DHA (essential fatty acids) sustainably sourced from wild-caught small fish. The multivitamin gummies are for children 4 years of age and older, and are available in a variety of fun flavors like orange, They are even free from artificial colors, flavours and sweeteners, and are non-GMO.

It’s Benefits:
  • Made with over 12 essential vitamins and minerals
  • No artificial flavors or sweeteners
  • Non-GMO and gluten-free vitals as few kids have allergy with gluten.
  • Includes omega-3 fatty acids, vitamin D3 and B12

2. Maxi-Health Multivitamin for Girls

Maxi Health’s Multi-Vitamins Is A Powerhouse Of Vitamins And Minerals Needed During The Adolescent Period Of Active Growth. This multivitamin is specifically designed for teenage girls to help with the many changes they go through during this stage of development. It includes ingredients like folic acid, iron, and calcium which are important for a growing teenager. These Vital Nutrients Improve Hair, Skin, Nails And Organ Health.

It’s Benefits:
  • A complete multivitamin and mineral supplement for girls aged 12-17.
  • Just 2 tablets provide 100% of the Daily Value for many vitamins and minerals, including Vitamin D (as D3), which is important for bone health.
  • Non-GMO, gluten free, dairy free, no artificial flavours or sweeteners.
  • Contains Vitamin A for skin and eye health, Vitamin D for strong bones, Vitamin E for immunity, and B Vitamins for energy metabolism.
  • Includes 100% of the Daily Value for folic acid, which is important for pregnant women to take to help prevent birth defects.

3. NovaFerrum MMM! Multivitamin for Toddlers

NovaFerrum Multivitamin is a high quality, easy to swallow, chewable it is a complete, daily multivitamin and mineral supplement for infants, toddlers and kids. It comes in a delicious orange flavor that your child will love. NovaFerrum Multivitamin is made with natural ingredients and contains no gluten, sugar or alcohol. It’s also free of synthetic colors and caffeine. This multivitamin provides 100% of the recommended daily value (RDA) of 9 essential vitamins including Vitamin C, D3 and E.

It’s Benefits:
  • This product is sugar-free and gluten-free, which is great for kids with sensitive tummies or food allergies.
  • It also contains no artificial flavors, colors or preservatives.
  • The multivitamin comes in a great-tasting orange flavor that kids will love.
  • It also includes essential vitamins and minerals like Vitamin C, D3 and E.
  • Natural Orange Flavor added to the vitals and not artificial.

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4. Chewable Kids Vitamins

Looking for a way to help your child get the nutritional support they need? Flintstones chewable multivitamins as they are a great option for kids who are picky eaters or have trouble swallowing pills. With both the original and new FDA labeling regulations, Flintstones vitamins offer compliance and nutritional support for kids of all ages. Formulated with key vitamins like A, B6, B12, C, D, E, K, biotin, calcium, copper, folic acid and iodine – Flintstones vitamins have everything you need to help your child stay healthy.

It’s Benefits:
  • Comes in a great tasting chewable form
  • Contains no artificial colours, flavours or preservatives
  • Suitable for vegans and vegetarians so no issue with anyone
  • Manufactured with all the key Vitamins such as A, B6, B12, C, D, K, and other’s.

5. Solimo Kids’ Multivitamin

Amazon Brand – Solimo Kids’ Multivitamin gummies are a daily supplement that helps support your child’s overall health. Each bear-shaped gummy contains vitamins A, C, D, E, and B6, as well as folic acid, biotin, and pantothenic acid. They’re gluten-free, gelatin-free, and have no artificial flavours or colours.

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This multivitamin is a great option for kids who are picky eaters or have trouble swallowing pills. The gummies are flavored with natural orange, strawberry and lemon flavors and are free of high fructose corn syrup.

It’s Benefits:
  • Helps support your child’s overall health
  • Each gummy bear contains vitamins A, C, D, E, and B6, as well as folic acid, biotin, and pantothenic acid
  • Gluten-free, gelatin-free, and have no artificial flavours or colours
  • It’s suitable for both vegan and vegetarians.

6. Flintstones Gummies Kids Vitamins

Flintstones Gummies Kids Vitamins are a great option for kids who don’t like taking pills. They are also easy to chew and come in fun shapes that kids will love. These great-tasting gummies are a good source of 11 essential vitamins and minerals. They’re also free of high fructose corn syrup, artificial flavours and colours.

It’s Benefits:
  • 11 essential vitamins and minerals
  • Free of high fructose corn syrup, artificial flavours and colours
  • Great tasting gummies in fun shapes
  • Chew-able vitamin vitals for easy to intake for kids

7. Culturelle Kids Complete Multivitamin

Culturelle Kids Complete Multivitamin is complete with 12 essential nutrients that children need for growth and development, plus a probiotic to support a healthy digestive system. This multivitamin is designed specifically for kids and contains a probiotic to help with digestive health. It is non-GMO, gluten-free, and has no artificial flavors or sweeteners.

It’s Benefits:
  • 2 essential nutrients for growth and development
  • Contains Probiotic to support digestive health
  • This multivitamin comes with an Non-GMO
  • Also is totally gluten free
  • No artificial flavors or sweeteners added in it.

8. Flintstones Sour Gummies Kids Vitamins

 

These Flintstones Sour Gummies Kids Vitamins have been formulated with essential vitamins and minerals to support your child’s healthy growth and development. These great-tasting gummies are sugar-free and gluten-free, making them a great option for kids with food allergies or sensitivities.” This product is halal certified and it contains no artificial flavours or colours and is free from gluten. Each gummy contains vitamins A, C, D, and E, as well as minerals such as calcium and iron.

It’s Benefits:
  • These gummies are a good option for kids who have trouble swallowing pills
  • They’re free from sugar, gluten, artificial flavours and colours
  • They support healthy growth and development
  • Provide toddlers, children and teens with nutritional support in easy to chew, zingy fruit flavored gummy vitamins for kids.

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9. NaturesPlus Animal Parade

These delicious chewables provide a broad spectrum of vitamins and minerals in kid-friendly, naturally flavoured tablets. With no iron for children under four, Animal Parade Source of Life Kid’s Chewable Multivitamin is an excellent supplement for health and vitality.”

These multivitamins are specifically designed for kids aged four and up. They are chewable and have a natural orange flavour that kids will love. The vitamins and minerals in this supplement are derived from whole foods, making them easily absorbed by the body.

It’s Benefits:
  • With no iron for kid under four, this is an excellent supplement for health and vitality.
  • The vitamins and minerals in this supplement are derived from whole foods, making them easily absorbed by the body.
  • These chewable multivitamins are specifically designed for kids aged four and up.
  • The natural orange flavour is one that kids will love.

10. Centrum Kids’ Organic Multigummies

These gummies are made with certified organic fruits and vegetables, and are free of artificial flavors, synthetic colors or sweeteners. They are also non-GMO and gluten-free. These complete multivitamin gummies are certified USDA organic vitals.

It’s Benefits:
  • Made with certified organic fruits and vegetables
  • Free of artificial flavors, synthetic colors or sweeteners
  • Non-GMO and gluten-free
  • Certified USDA organic vitals

11. Super Mini-Multi for Children’s

Super Mini-Multi is a chewable, swallow-able multivitamin designed specifically for kids. It contains all the essential vitamins and minerals that children need to grow and develop properly, including methyl fol-ate (a form of folic acid) which is important for proper neural development.

The capsules are small and easy to swallow, making them ideal for kids who have trouble taking pills. They can be taken with or without food, and there is no need to refrigerate them. They also have vitamins A, C, D, and E, as well as zinc and selenium. If you are looking for a high-quality multivitamin for your child, Super Mini-Multi is an excellent option.

It’s Benefits:
  • Helps to bridge the gap between what a child eats and what they need for proper growth and development
  • Contains all the essential vitamins and minerals that children need, including methyl folate (a form of folic acid) which is important for proper neural development
  • Small, easy-to-swallow capsules that can be taken with or without food
  • No need to refrigerate

12. L’il Critters Multivitamins for kids

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L’il Critters LOL Surprise Complete Multivitamins gummy are a complete formula, including vitamins A, C, D, and E, as well as B-vitamins as Vitamin A for eye health, Vitamin D supplement for bone health, and Vitamin C for immune support. They’re also gluten-free and have no artificial flavors or colors. So if you’re searching for any multivitamins with vitamin or mineral give it a try to L’il Critters Multivitamins.

It’s Benefits:
  • Helps support the immune system of your kids
  • Helps convert food into energy
  • Aids in the development and maintenance of bones, teeth, and soft tissue
  • With Vitamin A for eye health, Vitamin D for bone health, Vitamin C for immune support and many more immunity

13. Natvites Multivitamin & Gummies for Kids

Natvites are one of the best multivitamins for kids on the market, according to paediatric dietitian. They provide a complete and balanced formula of vitamins and minerals that are essential for growth and development of the kid. They are also free from artificial colours, flavors and sweeteners, making them a great option for kids who are picky eaters.

It’s Benefits:
  • No artificial colours, flavours or sweeteners
  • Suitable for kids who are picky eaters.
  • A complete and balanced formula of vitamins and minerals that are essential for children’s growth and development.

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14. One A Day Kids

One A Day Kids complete multivitamin gummies are a good option for kids who need a little help filling in the gaps in their diet. This multivitamin is specifically designed for kids ages 4 and up. It contains a wide variety of vitamins and minerals, including vitals of Vitamin D, E, A, and C, as well as folic acid and B-vitamins. It also has a great flavor that kids will love. These gummies are free of high fructose corn syrup and artificial flavors, making them a healthier choice. They’re also gluten-free, which is perfect for kids with allergies or sensitivities.

It’s Benefits:
  • This multivitamin is specifically designed for kids ages 4 and up.
  • It contains a wide variety of vitamins and minerals, including Vitamins A, C, D, and E, as well as folic acid and B-vitamins.
  • It also has a great flavor that kids will love.
  • These gummies are free of high fructose corn syrup and artificial flavors, making them a healthier choice to practice in the daily life routine.
  • They’re also gluten-free, which is perfect for kids with allergies or sensitivities.

15. Sundown Kids Marvel Avengers Multivitamin

Sundown Kids Marvel Avengers Complete Multivitamin is a great option for kids who are picky eaters or have trouble getting all the nutrients they need from their diet. This multivitamin is the thing you’re looking for you kids complete growth, meaning it contains all the essential vitamin and mineral your child needs for proper growth and development. It also has a great flavor that kids will love of natural grape, cherry and orange.

It’s Benefits:
  • Come’s with a bundle of complete multivitamin for kids
  • Great flavor option such as natural cherry, grape and orange
  • Full pack of essential vitamins and minerals
  • Helps in promoting proper growth and development

16. Haliborange Kids Multivitamin

These Haliborange strawberry-flavored softies are a great way to get your child’s daily dose of vitamins who don’t like taking pills or capsules. They’re also easy to chew and swallow. Each softie contains a blend of vitamins and minerals, including vitamins A, C, D, and E. They’re also free from artificial colours and flavours and are low in sugar. According to the paediatric dietitians this product is for the children aged four and up.

It’s Benefits:
  • It is an important part of a child’s diet
  • They help to bridge the gap between what a child eats and what they need to grow and develop properly.
  • They’re also easy to chew and swallow.
  • Contains a blend of children’s vitamins and minerals, with also vitamins A, C, D, and E.

How we choose the best multivitamins for kids?

When it comes to finding the best multivitamins for kids, the key is to look for products that are specifically designed for children and that contain a well-rounded blend of vitamins and minerals. You’ll also want to make sure that the product you choose is based on your child’s age, as there can be some variations in what nutrients are most important at different stages of development.

Of course, it’s always best to get nutrients from food first and foremost, but a good quality multivitamin can help fill in any gaps. Just be sure to talk with your pediatrician before starting your child on any type of supplement, so you can choose one that is right for them.

Which brand is best for multivitamins?

Answer: If you’re looking for a reliable brand of multivitamins, you can’t go wrong with Nature Made. Nature Made is a trusted name in the supplements industry, and their multivitamin products are held to strict quality standards. In addition, Nature Made offers a wide variety of formulas to choose from, so you can find the perfect one for your individual needs. Another top-rated option is Vitafusion, which also produces high-quality multivitamins that are sure to meet your nutritional needs.

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Are there signs of vitamin deficiencies parents should look for?

Yes, there are definitely signs of vitamin deficiencies parents should look for in their children{1}. A few common ones include:

  • Fatigue or tiredness
  • Lack of energy
  • Weakness
  • Pale skin
  • Dry skin
  • Brittle nails
  • Mouth ulcers

If you notice any of these symptoms in your child, it’s important to take them to their doctor to get checked out. He or she will likely recommend a blood test to check for anemia (low iron) or other nutrient deficiencies. Treatment is often as simple as taking a daily multivitamin, but more serious cases may require specific supplements or inject-able vitamins.

What are the most important vitamins for a child?

While all vitamins are important for children, some are more crucial than others. Here are five vitamins that are essential for a child’s development and health:

1. Vitamin A

Vitamin A is important for vision, skin health, and immunity. It can be found in foods like carrots, sweet potatoes, and kale.

2. Vitamin B12

Vitamin B12 is important for energy production, brain function, and forming red blood cells. It can be found in animal products like meat, poultry, eggs, and dairy.

3. Vitamin C

Vitamin C is important for tissue repair, bone health, and immunity. It can be found in citrus fruits like oranges and grapefruit

4. Vitamin D

Vitamin D is important for absorption of calcium and even in the growth of the bones. It can be found in fish oil, egg yolks, red meat and fortified foods.

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Do pediatricians recommend vitamins?

Yes, Pediatricians typically recommend that babies and young children take a daily multivitamins {2}. This is because growing kids need more vitamins and minerals than adults do, and it can be difficult to eat a balanced diet that provides all the nutrients they need.

A multivitamin can help fill in any gaps in your child’s diet, and it’s also a good insurance policy against potential nutrient deficiencies. Some kids who don’t eat a lot of fruits and vegetables or who are picky eaters may especially benefit from taking a multivitamin every day.

Benefits of Multivitamins for Kids:

Multivitamins are important for kids because they:

  1. Help fill in the nutritional gaps in their diets
  2. Support healthy growth and development
  3. Boost their immune system
  4. Help reduce the risk of chronic diseases such as heart disease, cancer and diabetes later in life.
  5. Aid in the absorption of essential nutrients
  6. Help to prevent birth defects
  7. Increase energy levels
  8. Enhance brain function and memory
  9. Lower stress levels
  10. Promote healthy skin, hair and nails.

Multivitamins are an easy and convenient way to ensure that kids get the essential nutrients they need for good health. Talk to your paediatrician about whether multivitamins are right for your child.

Tips on Multivitamin For Kids:

  • Check with your pediatrician or dietitian before giving your child a multivitamin.
  • Choose a multivitamin that is specifically designed for kids.
  • Look for a multivitamin that contains vitamins A, C, D, and E.
  • Avoid multivitamins with added sugars or artificial sweeteners.
  • Give your child a multivitamin with meals to help absorption.
  • Store multivitamins in a cool, dry place.
  • Discard any unused portion of a multivitamin once the bottle has been open for more than 30 days.
  • Check the expiration date before using a multivitamin.
  • Follow the dosage instructions on the label.
  • Avoid giving your child more than one multivitamin at a time.
  • If you have any concerns about giving your child a multivitamin, talk to your pediatrician or dietitian.
  • Try to give your child a multivitamin that is in a chew-able form.
  • Choose a multivitamin that is free of artificial colors, flavors, and preservatives.
  • Avoid giving your child a multivitamin with iron if he or she is under the age of 4.
  • If your child is taking any medications, talk to your pediatrician or pharmacist before giving a multivitamin.
  • Always keep multivitamins out of reach of children.

Above are few tips regarding multivitamins for kids. So keep all these tips in mind before letting your kids take multivitamins.

The Final Word:

The best way to ensure that your child is getting all the vitamins and minerals they need is to feed them a healthy diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy. However, a good quality multivitamin can help fill in any gaps and provide an insurance policy against potential nutrient deficiencies. Just be sure to talk with your pediatrician before starting your child on any type of supplement.

There are a few different things to look for when choosing a multivitamin for kids. First, you’ll want to make sure that the product is specifically designed for children and that it contains a well-rounded blend of vitamins and minerals. You’ll also want to choose a product that is chewable or liquid, as these are typically easier for kids to take. Finally, be sure to read the label carefully to make sure the product does not contain any artificial flavors, colors, or sweeteners.

References:

{1} Vitamin Deficiency: The American Academy of Pediatrics (2009)

{2} Multivitamins: The American Academy of Pediatrics (2009)