Nutrition apps help in understanding and maintaining one’s diet better. The apps can help in tracking what you eat to calculate your daily calorie intake and also recommend the right amount of foods suited for you, based on age, gender and weight. Nutrition apps allow you to track your food intake, monitor your diet, and get personalized advice on how to improve your eating habits.
As we have known healthy eating habits contribute largely to leading a healthy life. Healthy eating habits would keep you away from many fatal diseases like high blood pressure, heart attack, thyroid problems, and so on. Eating foods that are rich in iron, protein, Vitamin B-complex, and calcium help in promoting health to an extent limit obesity and diabetes. While there are many ways of maintaining a healthy diet and a nutrition app is one of them.
As a nutritionist, you’re always on the lookout for new and innovative ways to help your clients reach their health goals. But with so many apps out there, it can be tough to know which ones are worth your time. That’s why we’ve put together this list of the best nutrition apps for nutritionists in 2022. So whether you’re a nutritionist looking for new tools to help your clients, or someone simply interested in staying healthy, these apps are worth checking out!
In This Article
- Best Nutrition Apps in 2022
- 1. Protein Tracker
- 2. SuperFood
- 3. MyFitnessPal
- 4. Water Logged
- 5. Carbs Control
- 6. Fooducate app
- 7. Cronometer
- 8. MyMacros+
- 9. Lose It
- 10. FitOn
- 11. Life Sum
- 12. Calorie Counter
- 13. Sweat
- 14. Noom
- 15. My Plate Calorie Tracker
- 16. FatSecret
- 17. Headspace
- 18. WW (Weight Watchers)
- 19. Nutrients
- 20. The Complete 5.2 diet
- 21. Nutrition facts
- 22. Food Intolerances
- 23. My Diet Coach
Best Nutrition Apps in 2022
Though having healthy habits to keep you healthy and fit should be a part of your lifestyle. The trend to have self-help apps to lose weight has been on an upsurge. Many calorie counting apps are there which will help you to keep a track of your calorie intake. Amongst these apps, the best food nutrition app is also help you to keep a track of the types of food or drinks you are having. Fitness apps help to ensure that you do not neglect working out completely. The best part of these apps is that they will provide you with the necessary motivation to keep moving towards your healthy eating goals. Below we have outlined the best apps for nutritionists and they are:
1. Protein Tracker
With the help of this diet app, you will be able to know about the nutrients which are present in a particular food. It is a very helpful app for nutritionists and dieticians who want to keep a track record of their clients’ daily diet plans. This app will keep a check on your daily routine and also give you suggestions regarding how much protein to add to your daily diet. In comparison to other fitness apps, this diet app has more users owing to its excellent features. The user interface of this app is very attractive and provides you with necessary information regarding nutrients in different types of food items.
Features:
- Helps to track protein intake
- You can add your own proteins to your food list
- Provide graph charts of consumed protein.
- This app also have protein calculator.
2. SuperFood
This app is mainly in the form of a shopping list that has details about ingredients that are used to make different types of food items. The app will provide you with information about various nutrients present in every food item and it also allows you to input the importance of each ingredient for your health. This app can help you if you would like to change your diet or you are following a certain diet for losing weight. If food allergies are a problem for you, this app will help you in keeping a track of ingredients that may cause food allergies. As well as the nutrition labels also have information regarding the amount of each ingredient which is very helpful for keeping track.
Features:
- No add with premium version ($8.99 per item) of this app
- Provide low-carb recipes
- Help you to reduce health risks.
- It strengthening the immune system, providing better fat, fibre and protein needs.
3. MyFitnessPal
My Fitness app is mainly used to keep a check on calorie intake by you and also tell you about how many calories are burnt through workouts. This app will provide you with information regarding nutrient content in food items that are available in the market. This app also allows you to add the food items which are already present in your kitchen so that you do not have to buy particular types of foods that are rich in nutrients that can help you in maintaining good health. The premium version of this diet analysis app is very helpful in the sense that it helps you to track your exercises and workouts. You can also add food items manually so that you have a record of all types of food intake.
Features:
- Best dietitian app of extensive food database
- Have fast and easy logging tools
- Provide healthy meals
- Have great fitness goals
4. Water Logged
This app is the best for nutritionists which will help you to keep track of your daily water intake. It will remind you about how much water needs to be consumed so that you do not have to go through the ordeal of figuring out the required amount on your own. Just like other apps, this app is very user-friendly and will make your task easier. You can download it from the Google Play Store or App Store for free of cost. For healthy choices, this is the best diet app that comes with easy access features, making it very popular amongst the food science community.
Features:
- Best weight loss app
- Have a great meal planning
- Free version does contain ads
- Provide graphs and extra reminders
5. Carbs Control
This carbs food tracking app is the next best diet app for nutritionists who are looking for a complete solution to their calorie counting problem. This app gives you access to your daily food intake and also helps you in maintaining a record of it. You can easily download this app on your smartphone. The user interface of this food app is very easy to understand and it provides you with quick solutions to your queries. In comparison to other diet apps, this food tracking app is perfect for health-conscious people and nutritionists.
Features:
- Designed to track your net carbs intake,
- Have support for Imperial and Metric systems.
- You can own grocery shopping items very easily
- Helps to establish carb intake goals on the basis of your per meal.
6. Fooducate app
This is another tracking app that helps you in maintaining a record of different sorts of food items that you have. It has an excellent user interface and provides you with necessary information regarding calories, fat, protein, fiber, and carbs for the particular food item. The best part about this food diet app is that it recommends healthy alternatives to unhealthy processed foods as well. You can download this app for free of cost from the Google Play Store or App Store. If you want to have the Pro version of this app then it cost around $1.99 to $69.99 per item. Furthermore, it provides dietary restrictions and has a barcode scanner and recipe calculator with sharing and recording functions.
Features:
- Track your food intake and exercise
- Track the quality of calories
- Have macro tracker: protein, fats, carbs
- Fooducate Pro version have bar codes and other special features.
7. Cronometer
This is another best calorie counter app that will help you to monitor food intake and also keep a track of your nutrient profile. It helps you in keeping track of your daily diet plan by recording all the necessary information about nutrients, calories, and even water intake. This is a free dietitian app with a premium version that costs around $2.99 per month. It also provides you with an option of creating your customized food database and also allows you to save recipes for future reference.
Features:
- Helps to create micronutrient & macronutrient targets
- Provide valuable insight with food suggestions,
- Have Target Scheduler,
- Also, provide recipe Importer
8. MyMacros+
This app has been made specifically for increasing muscle mass and it will help you to build muscles by tracking necessary information regarding your daily food intake. You can also keep a track of various nutrients, which include fat, proteins, carbohydrates, fiber, vitamins, and minerals. This fitness app is very simple to use as all you need to do is input the food type and the quantity of food you are having. It will automatically calculate your calorie intake, protein quantity for muscle building, etc. You can get a premium version at a cost $2.99 as well.
Features:
- Focuses on daily nutritional reporting system
- Simple, quick and easy to use
- With iOS 13 it supports dark mode
- Have smart food categorization to make tracking even faster
9. Lose It
This is another helpful nutrition app that helps you in tracking your food intake and also keeps a track of your daily calorie intake. This will show you how much weight you are gaining or losing per day. This app is free to download but has some limited features unless you go for its premium version that is available at $4.49. It helps for counting calories like other apps but it does not show the details about protein, fat, or carbs.
Features:
- Have barcode scanner
- Have biggest food library database
- Provide workouts guides
- Track your nutrients information’s
10. FitOn
This is an app that has been specifically designed for people who want to lose weight. This fitness app will help you in losing weight by tracking your daily food intake and exercise patterns together. You can set goals and there is a social network available on the app where you can connect with users and get motivated for achieving weight loss goals.
Features:
- Provide calming meditations
- Help to reached your goals with personalized workout plans
- Help to increased relaxation for better sleep
- Have friendly user interface
11. Life Sum
This is a unique app that will help you in many ways with your fitness goals. You can set daily or weekly goals and get statistics about your day-to-day lifestyle, diet, health exercises, and so on. This app allows you to get connected with other users to get motivated by each other’s progress reports. There are many best free nutrition apps but this nutrition application is foremost that is available for both Android iOS platforms.
Features:
- Provide meal plans & diet tips for any goal
- Have calorie counter and food tracker
- Have Macro calculator
- It also have barcode scanner with healthy tracker lists of food.
12. Calorie Counter
Though to count calories with any app is easy but to maintain food servings, you need calorie counters. The fitness trackers of this app will help you track your daily calorie intake and give you alerts when you are reaching close to your limit for the day. Moreover, fitness devices convert your daily calorie intake into scores so that you can compete with other users. The registered dietitian on the panel of this app regularly reviews your food diary and suggests healthy diets accordingly.
Features:
- Have fast and easy logging tools
- Provide healthy meals
- Have great fitness goals
- Best for you and your family members.
13. Sweat
Sweat offers a broad suite of challenging and personalized workouts. It is a good app for beginners and expert trainers as well, who can choose their workout plan according to the duration and intensity of the training session. The trainer in this app provides detailed guidance before each workout and after that controls your performance during training through heart rate analytics. This app also provides informed choices about healthy foods during your custom grocery lists of shopping.
Features:
- Best for women’s health plan as well.
- Provide High-intensity interval training,
- Provide exercise descriptions and video demonstrations
- Have daily step and hydration trackers.
14. Noom
This is the best app for losing weight and for that, it will give you a complete plan including diet and exercise. The motive of this app is to make the users aware of what they are going to eat. This application can track your calories intake and maintain a record daily so that you do not violate your limits of calorie consumption. In addition, the best part is it will give you an ideal weight according to your height, age, gender, etc. The custom health plan will help you to get rid of everything responsible for adding up extra pounds on the weighing scale.
Features:
- Have food logging with over 1 million food items,
- Easy or simple to use,
- Provide unlimited group support,
- Provide nutritional information
15. My Plate Calorie Tracker
This app will help you in keeping a check on how many calories have been consumed by you and compare it with the number of fat burnings which has happened. The user also needs to input the data regarding workouts so that this app helps to calculate the total amount of fat burnings which has happened. This app also keeps track calories and has a user-friendly interface. The best part about this app is that it allows the users to add different types of exercises and their duration in it which is very helpful for tracking purposes for their premium users.
Features:
- It also has food diary with barcode scanner.
- Easily keep track of your water intake.
- Provide a nutritional information.
- You can browse a comprehensive food database with over 2 million items.
16. FatSecret
This nutritional app helps in providing the nutritional value of each food item that you eat. It also helps you to log your daily calorie intake and provides a percentage of carbohydrates, proteins, fats, vitamins & minerals for every meal. You can access its premium features by subscribing to its monthly membership plan at $6.49 per month or year-wise at $38.99. Moreover, this app provides your calorie counter and barcode scanner with auto-complete functions.
Features:
- Easy to use food diary to plan
- Provide exercise diary to record all the calories you burn.
- It includes integration with external tools,
- Provide image recognition of foods, meals and products
17. Headspace
Headspace app is designed just to help you relax and feel better. This app will help in training your mind and body to cope with the stress of everyday life through meditation. Moreover, this diet analysis app calms your mind and relaxes your body by meditation. Headspace app is free to download but has some in-app purchases. The courses they provide have a series of guided meditations and after completion of the series, users can decide whether they want to continue with more guided meditations.
Features:
- Best app that accurately log to apple watch
- Have great nutritional goals
- Simple, quick and easy to use
- It also have a food journal for their users.
18. WW (Weight Watchers)
This is an intelligent app that offers a healthy diet plan based on your daily activities and nutrient intake. This app can show you how many points you earn when you eat certain foods. WW has a sleep tracker feature for recording your daily sleeping hours. This app activity tracker helps you in your step counting and also keeps a track of your walking time. This app is available in the Android & iOS app stores for free but with limited features.
Features:
- Provide progress reports
- Have weight loss tracker
- Provide 11000+ recipes,
- Have meal tracker with barcode scanner
19. Nutrients
This is an efficient app that keeps a track of your daily intake of calories, carbohydrates, fats, proteins, and many more. This app also offers you recipes to cook healthy food with reliable data on each meal’s nutrient composition. This app is only available at the iOS store and hides foods by categories such as hiding meats for vegetarians. Moreover, you can take a picture of your daily food intake to track it.
Features:
- Easy to use application instructions
- It can also worked offline
- Can create your own recipes
- Provide complete nutritional breakdown of food.
20. The Complete 5.2 diet
This diet app helps you in reducing your weight. This is a complete package that helps you maintain your weight after reducing it. It can keep track of the calories intake and also calculates the nutrition values consumed by an individual. The Complete 5.2 diet app is free in the app stores. However, this app has BMI calculation, measurement trackers and also helps you in maintaining green days for healthy living.
Features:
- Have stunning designs
- It has customizable 4 week diet and exercise plan ,
- This app has interactive calorie counter, BMI, BMR and target calorie calculator,
- Simple and easy to use
21. Nutrition facts
This app has a very user-friendly interface. You can search any entry food item and the app will provide you with the details of nutrients it contains. This is one of the best nutrition apps for android & iOS that calculates how much calories, protein, fat, and carbohydrates are present in an individual serving size of that particular food. However, this app will not help you in maintaining the diet plan daily. This is a completely free app that can keep a track of the food/ diet you eat.
Features:
- Have more than 8,700 products
- Easy or simple to use,
- Provide unlimited group support,
- Provide nutritional information
22. Food Intolerances
This app can help you if you have to follow a restricted diet because of food intolerances, sensitivities, or allergies. This app can show you a list of the harmful ingredients and the healthy alternatives available. This app is free in the iOS app store with limited features. The premium version cost around $3.99 that comes with advanced features. This app helps you to make wise dietary decisions and also helps you to maintain your daily activity tracker.
Features:
- Provide nutritional information in detailed
- No internet connection required
- It supports to dark mode
- Have direct links with Wikipedia in their articles.
23. My Diet Coach
This is an effective app that keeps track of your daily calorie intake. This also calculates the calories needed by your body for proper functioning. It has a diet scorecard feature that gives you an idea about your health conditions. My Diet Coach is available to both Android & iOS users for free with premium plans of around $4.99. This app has a feature of updating food items with their full nutritional values and also helps you in logging your mood swings. Moreover, this app has a feature of giving you personalized diet plans and workout programs.
Features:
- Have daily food dairy
- This app provide Keto meals plans specifically.
- Have macro tracker
- Best app for losing weight.
The Bottom Line
Therefore, nutritionists have a lot of options when it comes to choosing the best app for their needs. Nutritional apps are great for dietitians, physicians, nurses, and other healthcare professionals who are looking to mix things up with their current practice. Also, most of these applications offer free trials, so you won’t have to spend money unless the app is absolutely what you need. No matter what your specialty or focus is, there’s an app out there that can help you manage your practice more effectively. We hope this list has helped you get started in finding the right apps for you and given you some ideas about how to use technology to make your job as a nutritionist easier. If you have any queries and suggestions, please leave a comment in the box below.