Your skin tells your story—from lazy summer days in the sun to pregnancy or a health condition. If your skin’s appearance could improve, several rejuvenation options are available.
Wrinkles, uneven skin tone, and vascular issues are easily corrected with rejuvenation. These include over-the-counter topical treatments, laser, and light therapies.
Retinol
Retinol is an effective anti-aging ingredient that reduces wrinkles and increases collagen production. It also helps fade hyperpigmentation (brown spots) and smoothes skin texture.
It binds to the retinoid receptors in your skin, stimulating the cell turnover process to make your skin cells behave like younger ones. This reduces fine lines, improves the appearance of pores and lightens hyperpigmentation, says a plastic surgeon.
Unlike some powerful anti-aging ingredients, a dermatologist says it works even in mature skin. A study that had patients in their 80s apply retinol to one arm and lotion without retinol to the other found that after 24 weeks, the treated arm had less fine line wrinkles and more even skin tone than the untreated arm.
However, it can be less pleasant if you use it too often. That’s why starting with a low concentration and increasing it gradually is important, says a derm. If you have sensitive skin, try a non-comedogenic product encapsulated for slow release or a milder version.
Hyaluronic Acid
Hyaluronic acid is a beauty industry favorite thanks to its amazing ability to bond with water molecules, which hydrates skin. Skin hydration is one effective aging reversal method. This substance works wonders because dehydration is one of the primary causes of fine lines and wrinkles.
There are several kinds of hyaluronic acid, and it’s crucial to understand that skin can get dry in larger amounts. Experts claim that too much salt will cause a sponge to lose water. “When hyaluronic acid is in solutions over 4 percent, that happens.”
The most popular type is sodium hyaluronic acid, which has a lower molecular weight and is more easily absorbed by the skin. It’s also the best for oily skin, which is more likely to over-moisturize, she adds.
For maximum effectiveness, look for products that combine hyaluronic acid with other ingredients like vitamin C and collagen for a powerful anti-aging punch.
Vitamin C
Vitamin C is a water-soluble antioxidant. It protects vital molecules in the body from oxidative damage, which may be caused by stress, illness, sun exposure or environmental pollutants like cigarette smoke and ozone.
It increases the efficiency of white blood cell production, which helps fight infection. It helps form collagen and heals wounds. Vitamin C also plays a vital role in the immune system.
Vitamin C is a powerful anti-aging ingredient that can be used alone or with other ingredients, such as ferulic acid and arbutin. Vitamin C can be used alone or with other anti-aging components such as arbutin and ferulic acids.
Topical vitamin C serums brighten the skin by reducing dark spots and improving tone. The serum has also been proven to decrease the appearance of melasma and enhance skin hydration. Use a product without fragrances or dyes, as they can be irritating.
Collagen
Collagen is currently the biggest trend in beauty, especially because it can reduce fine lines and wrinkles. Taking a collagen supplement or adding collagen to your diet can increase the body’s production of this protein, which is essential for skin health.
Collagen (pronounced “koh-la-gen”) is a tough and fibrous protein found in all body tissues, including skin, bones, muscles, ligaments and tendons. It comprises amino acids – particularly glycine, proline and hydroxyproline – that form a triple-helix structure.
A healthy, well-rounded diet with lots of protein, vegetables, fruits, whole grains and low-fat dairy can help the body produce collagen. Several treatments, some performed in-office by a dermatologist, can help increase the body’s collagen production. In a study published in Alternative Therapies in Health and Medicine, scientists found that oral administration of collagen hydrolysate can promote collagen expression in cells, resulting in an anti-aging effect.
